Close-up of a mural depicting a woman's face with detailed blue eyes, surrounded by colorful abstract and graffiti-style patterns.
Logo for Artist Eye Counseling featuring a stylized eye with concentric rings and a green center, on a black background with the text 'Artist Eye Counseling' underneath.

Neurodiversity-affirming therapy in Portland, Oregon

Douglas Mitchell LPC CRC NCC

Support for ADHD, Autism, anxiety, and life transitions with creative options if talking isn’t enough.

I provide personalized, high-quality mental health services that prioritize your unique needs and goals. Through a blend of traditional therapy and innovative approaches, I support clients in navigating life’s challenges, fostering resilience, and unlocking inner potential. Artist Eye Counseling is dedicated to providing a private, client-centered experience for those seeking meaningful, lasting change.

Close-up of a stylized Green pupil with a brown swirling iris.

"Developing the artist’s eye is not simply about seeing things more clearly, looking harder or staring for longer, it is about learning to see things differently. "

- Cindy Wider

Services

    • ADHD (inattentive, overwhelm, executive function)

    • Autism (Level 1), masking, shutdowns, sensory

    • Anxiety & stress (life, work, relationships)

  • Gentle, practical support focused on your goals: anxiety tools, executive function, and nervous-system regulation.

    Learn More

  • I’m not a licensed art therapist; we use creative methods within counseling

    Creative therapy serves as a dynamic and transformative tool in our therapeutic process. By integrating various forms of creative expression: Writing, Drawing, Sculpture or Performance - we unlock avenues for communication and self-discovery that may be challenging to access through traditional means. These outlets offer a unique channel for exploring emotions, confronting challenges, and fostering personal growth. The creative process not only allows for the externalization of internal struggles but also provides a tangible, visual representation of one's journey. Through this experiential approach, clients often find a deeper understanding of themselves and their narratives. Creative therapy becomes a powerful vehicle for healing, offering a safe space where the language of art becomes a conduit for self-expression, resilience-building, and the forging of a path towards well-being.

  • At Artist Eye Counseling I embrace neurodiversity and celebrate the unique perspectives of every individual. Specializing in ADHD, level 1 autism, and neurodiversity, my practice offers a compassionate and creative approach to mental health care. Through a blend of artistry and evidence based practices, I provide support and guidance tailored to the needs of each client, fostering self-discovery, growth, and empowerment. Let's embark on a journey of understanding, acceptance, and personal transformation together.

    At this time I don’t provide assessments or diagnosis for these.

  • Support groups provide a safe and inclusive space for individuals to connect, share experiences, and grow together. Whether you’re seeking understanding, strategies to navigate challenges, or a sense of community, these groups offer a judgment-free environment designed to meet your needs. Led by experienced facilitators, support groups are a valuable resource for fostering connection, building resilience, and empowering personal growth. Explore the possibilities and find your place in a group that understands you.

Abstract painting with orange, red, blue, white, and yellow colors, featuring a silhouette of trees and water.

Insurance and Fees

  • I accept Orgegon Health Plan - Trillium and Medicare.

    Commercial: Aetna and Providence Health Plan.

    I can no longer accept CareOregon

    Need insurance? Apply for Oregon Health Plan Here.

  • Individual Talk Therapy: $170 hr.

    Creative Therapy Services: $170 hr.

    Groups: $40 per session

  • Don’t let the cost of counseling be a barrier to you receiving the help you need. Contact me to learn more about Fee adjustments to meet you where you are.

    Now offering a “Pay What You Can” option. Connect to learn more.

Your mental health is a unique masterpiece, intricately crafted from your personal experiences, emotions, and aspirations. Through our personalized and dedicated journey together, I aim to unveil the beauty and strength that reside within you. Let this transformative process unfold, and may your well-being become a testament to your enduring resilience and inherent grace.

Explore the creative counseling approach

Abstract digital artwork of a woman's profile with flowing, multicolored hair against a black background.

Reach out

Brighten your day and add lively colors to your world. Connect with me, and let's collaboratively create a canvas for a rejuvenating new beginning.

Close-up of a stylized Green pupil with a brown swirling iris.